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R U OK?

September 11, 2019 Wellness Mental Health is as important as physical health to us at MetLife, and our organisation, supported by our HWS Thrive committee, is focused on bringing our people together regularly to discuss this important topic. READ MORE

NOURISH

April 30, 2019 Wellness We have seen through our claims data that Mental ill-health is becoming more prevalent across our community. Despite the services available we are seeing a rise in incidence and increased duration. READ MORE

Wellness Year Round

April 15, 2019 Wellness Do you have trouble staying well when the seasons change? Follow these tips to stay healthy. READ MORE

Can inclusion in the workplace reduce stress?

June 25, 2018 Wellness Kath Jordan our Senior Technical Training Consultant and member of the MetLife Social club shares her tips on how to achieve work/life balance and how inclusion plays a part READ MORE

The cost of workplace stress

May 16, 2018 Wellness Stress at work is more than just a fact of life, it’s increasingly becoming an economic issue READ MORE

Benefits of Positive Psychology

August 24, 2017 Wellness The science of positive psychology contributes new insights and proven strategies to increase wellbeing in individuals, workplaces and communities. READ MORE

Health