Metlife’s Nourish program
November 28, 2019 Metlife’s Nourish program is designed to help clients with their recovery after a health set-back and improve their overall wellbeing. READ MORE
Wellness for Life
April 17, 2019 At MetLife we celebrate Wellness for Life week. Nicola Keenan our Health & Wellbeing Champion explains how our Health and Wellbeing committee helps us to celebrate. READ MORE
Wellness Year Round
April 15, 2019 Do you have trouble staying well when the seasons change? Follow these tips to stay healthy. READ MORE
Mental Health in the Workplace
April 2, 2019 Melissa Colonna our Health & Recovery Manager discusses our Mental Health in the Workplace event and who to seek out to help build an employee mental health strategy. READ MORE
Shaving the world from blood cancer
March 19, 2019 Meet the MetLife staff who bravely shaved their hair for a good cause. READ MORE
Digital Detox: How to disconnect from your tech
March 18, 2019 In today’s digital age, we are constantly surrounded by technology. Beyond staring at computer screens throughout our work day, exposure to social media and email communication has become increasingly mobile through our smartphones, tablets and even watches. READ MORE
GLAM network: supporting employees to bring their whole selves to work
March 1, 2019 This year GLAM – Gay, Lesbian and Transgender Associates and Allies at MetLife is supporting the company’s LGBTQI+ community through a series of events. READ MORE
Self-Care Tips for Better Work/Life Balance
February 8, 2019 As your work and home life blend together more and more, here are some simple ways to keep stress levels low and productivity high. READ MORE
How MetLife is minimising the super gender gap
January 31, 2019 At MetLife, we’re committed to providing our employees with a great place to work and part of that is helping minimise the super gender gap. READ MORE
Challenges and lessons of Kokoda
January 10, 2019 Chesne Stafford shares her experiences and the lessons she learned from walking the Kokoda Trail. READ MORE
Be inspired - travel ideas for 2019
December 5, 2018 With a new year on the horizon, it’s important to keep in mind that we all need to recharge our batteries at some stage – and there’s no better way to do so than by taking a holiday. READ MORE
Eating and activity to help strengthen your GI tract
November 20, 2018 Your gut is amazingly responsive to both good and bad influences. Fortunately, many good influences can help you strengthen your gut. READ MORE
What do your kids need to be future proof?
October 4, 2018 All parents want their kids to be successful, but what do kids really need to be future proof? Find out how to ease your kids’ path into their successful future. READ MORE
Cyber bullying and how to keep your children safe online
September 27, 2018 Although the Internet is very useful, it can easily become a cyber bullying trap for your children. Find out how to keep your children safe online. READ MORE
