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Mental Health at Work

RU OK?

R U OK?

Mental Health is as important as physical health to us at MetLife, and our organisation, supported by our HWS Thrive committee, is focused on bringing our people together regularly to discuss this important topic. READ MORE
Wellness for Life

Wellness for Life

At MetLife we celebrate Wellness for Life week. Nicola Keenan our Health & Wellbeing Champion explains how our Health and Wellbeing committee helps us to celebrate. READ MORE
Mental Health in the Workplace

Mental Health in the Workplace

Melissa Colonna our Health & Recovery Manager discusses our Mental Health in the Workplace event and who to seek out to help build an employee mental health strategy. READ MORE
Digital detox

Digital Detox: How to disconnect from your tech

In today’s digital age, we are constantly surrounded by technology. Beyond staring at computer screens throughout our work day, exposure to social media and email communication has become increasingly mobile through our smartphones, tablets and even watches. READ MORE
GLAM network: supporting employees to bring their whole selves to work

GLAM network: supporting employees to bring their whole selves to work

This year GLAM – Gay, Lesbian and Transgender Associates and Allies at MetLife is supporting the company’s LGBTQI+ community through a series of events.   READ MORE
Self-Care Tips for Better Work/Life Balance

Self-Care Tips for Better Work/Life Balance

As your work and home life blend together more and more, here are some simple ways to keep stress levels low and productivity high.   READ MORE
Employee Engagement

5 Reasons Why Table Tennis is Great for Employee Engagement

At MetLife we believe corporate culture drives strategy which is why we have dedicated committees aimed at supporting employees physically, socially and emotionally in order to create a great place to work.   READ MORE