Wellness for Life
April 17, 2019 At MetLife we celebrate Wellness for Life week. Nicola Keenan our Health & Wellbeing Champion explains how our Health and Wellbeing committee helps us to celebrate. READ MORE
Mental Health in the Workplace
April 2, 2019 Melissa Colonna our Health & Recovery Manager discusses our Mental Health in the Workplace event and who to seek out to help build an employee mental health strategy. READ MORE
Digital Detox: How to disconnect from your tech
March 18, 2019 In today’s digital age, we are constantly surrounded by technology. Beyond staring at computer screens throughout our work day, exposure to social media and email communication has become increasingly mobile through our smartphones, tablets and even watches. READ MORE
GLAM network: supporting employees to bring their whole selves to work
March 1, 2019 This year GLAM – Gay, Lesbian and Transgender Associates and Allies at MetLife is supporting the company’s LGBTQI+ community through a series of events. READ MORE
Self-Care Tips for Better Work/Life Balance
February 8, 2019 As your work and home life blend together more and more, here are some simple ways to keep stress levels low and productivity high. READ MORE
5 Reasons Why Table Tennis is Great for Employee Engagement
June 5, 2018 At MetLife we believe corporate culture drives strategy which is why we have dedicated committees aimed at supporting employees physically, socially and emotionally in order to create a great place to work. READ MORE
