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Work Life Balance

Metlife’s Nourish program

Metlife’s Nourish program

Metlife’s Nourish program is designed to help clients with their recovery after a health set-back and improve their overall wellbeing. READ MORE
RU OK?

R U OK?

Mental Health is as important as physical health to us at MetLife, and our organisation, supported by our HWS Thrive committee, is focused on bringing our people together regularly to discuss this important topic. READ MORE
NOURISH

NOURISH

We have seen through our claims data that Mental ill-health is becoming more prevalent across our community. Despite the services available we are seeing a rise in incidence and increased duration.   READ MORE
Wellness for Life

Wellness for Life

At MetLife we celebrate Wellness for Life week. Nicola Keenan our Health & Wellbeing Champion explains how our Health and Wellbeing committee helps us to celebrate. READ MORE
Wellness Year Round

Wellness Year Round

Do you have trouble staying well when the seasons change? Follow these tips to stay healthy. READ MORE
Mental Health in the Workplace

Mental Health in the Workplace

Melissa Colonna our Health & Recovery Manager discusses our Mental Health in the Workplace event and who to seek out to help build an employee mental health strategy. READ MORE
Shaving the world from blood cancer

Shaving the world from blood cancer  

Meet the MetLife staff who bravely shaved their hair for a good cause.   READ MORE
Digital detox

Digital Detox: How to disconnect from your tech

In today’s digital age, we are constantly surrounded by technology. Beyond staring at computer screens throughout our work day, exposure to social media and email communication has become increasingly mobile through our smartphones, tablets and even watches. READ MORE
GLAM network: supporting employees to bring their whole selves to work

GLAM network: supporting employees to bring their whole selves to work

This year GLAM – Gay, Lesbian and Transgender Associates and Allies at MetLife is supporting the company’s LGBTQI+ community through a series of events.   READ MORE
Self-Care Tips for Better Work/Life Balance

Self-Care Tips for Better Work/Life Balance

As your work and home life blend together more and more, here are some simple ways to keep stress levels low and productivity high.   READ MORE