12 Ways to stay productive
March 31, 2020 We are living in unprecedented conditions and many businesses are working remotely, which may require you to work from home. To help support you, we have put together a few tips to help you stay productive during this time. READ MORE
6 working from home tips from a remote work expert
March 31, 2020 Working from home for the first time and feeling out of your comfort zone? Don’t worry. These expert tips will help you adjust to working in isolation, maintain your relationships, and get your work done. READ MORE
Tips to help you manage during the COVID-19 outbreak
March 23, 2020 Here are 7 tips to help you during this unprecedented time. READ MORE
Metlife’s Nourish program
November 28, 2019 Metlife’s Nourish program is designed to help clients with their recovery after a health set-back and improve their overall wellbeing. READ MORE
Wellness Year Round
April 15, 2019 Do you have trouble staying well when the seasons change? Follow these tips to stay healthy. READ MORE
High stress after the Banking Royal Commission
March 26, 2019 Margo Lydon the Chief Executive Officer of SuperFriend shares some of the insights from their Financial and Insurance Services Profile Report. READ MORE
How MetLife is minimising the super gender gap
January 31, 2019 At MetLife, we’re committed to providing our employees with a great place to work and part of that is helping minimise the super gender gap. READ MORE
Challenges and lessons of Kokoda
January 10, 2019 Chesne Stafford shares her experiences and the lessons she learned from walking the Kokoda Trail. READ MORE
Be inspired - travel ideas for 2019
December 5, 2018 With a new year on the horizon, it’s important to keep in mind that we all need to recharge our batteries at some stage – and there’s no better way to do so than by taking a holiday. READ MORE
Eating and activity to help strengthen your GI tract
November 20, 2018 Your gut is amazingly responsive to both good and bad influences. Fortunately, many good influences can help you strengthen your gut. READ MORE
What do your kids need to be future proof?
October 4, 2018 All parents want their kids to be successful, but what do kids really need to be future proof? Find out how to ease your kids’ path into their successful future. READ MORE
Cyber bullying and how to keep your children safe online
September 27, 2018 Although the Internet is very useful, it can easily become a cyber bullying trap for your children. Find out how to keep your children safe online. READ MORE
Can inclusion in the workplace reduce stress?
June 25, 2018 Kath Jordan our Senior Technical Training Consultant and member of the MetLife Social club shares her tips on how to achieve work/life balance and how inclusion plays a part READ MORE
5 Reasons Why Table Tennis is Great for Employee Engagement
June 5, 2018 At MetLife we believe corporate culture drives strategy which is why we have dedicated committees aimed at supporting employees physically, socially and emotionally in order to create a great place to work. READ MORE
Benefits of Positive Psychology
August 24, 2017 The science of positive psychology contributes new insights and proven strategies to increase wellbeing in individuals, workplaces and communities. READ MORE
