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Work Performance

Employee Engagement

5 Reasons Why Table Tennis is Great for Employee Engagement

At MetLife we believe corporate culture drives strategy which is why we have dedicated committees aimed at supporting employees physically, socially and emotionally in order to create a great place to work.   READ MORE
Active Listening at Work

Listen Up: The Skill You Need to Get Ahead at Work

Boosting your active listening skills at work can help you be more present in the conversations you’re having, prevent incidents of conflict, deepen your relationships with colleagues and ultimately improve your job performance. READ MORE
Break these bad habits at work

Break these bad habits at work

Are your bad work habits sabotaging your career? Here’s what you can fix today to set yourself up for success at work. READ MORE
How to have fewer, better meetings

How to have fewer, better meetings

Meeting overload can leave you feeling undervalued, uninspired and disconnected from your work. READ MORE
Benefits of Positive Psychology

Benefits of Positive Psychology

The science of positive psychology contributes new insights and proven strategies to increase wellbeing in individuals, workplaces and communities. READ MORE