360Health Menopause Support
Expert guidance and practical tools to help you navigate menopause with confidence.
Confidence through change
Menopause affects every woman1, yet only 41% feel confident managing symptoms or knowing what to expect2. Part of our award-winning 360Health wellbeing program, this evidence-based service is here to help you stay happy, healthy, and productive at work and at home.
1.5x more confidence in managing menopause symptoms after accessing Menopause Support.
Teladoc Health Outcomes, 2024
What are the impacts of Menopause?
MetLife's Impacts of Menopause on Women's Health and Wealth Research in 2024 revealed that:
+80%
said they felt emotional, mental, and physical impacts to their health.
53%
said their financial position had been impacted by menopause.
$40K
was the average estimated super lost by retirement due to menopause.
What it is
360Health Menopause Support is a virtual service that connects you with a dedicated women’s health nurse. You’ll receive personalised one-on-one care tailored to your lifestyle and health needs, with clear advice and ongoing support at no extra cost.
How it can help you
Your nurse will take a holistic approach to help you manage symptoms, explore treatment options, and access extra support in areas like nutrition, fitness, and mental health, whether for yourself or a family member³. The term 'family' covers your partner, children, parents, and parents-in-law. Fill out the form below to start.
“It was so helpful talking to all of the experts about my perimenopausal symptoms. I've received such valuable information that has contributed to me feeling much improved and positive. This service is priceless.”
- Menopause Support customer, Teladoc Health Outcomes, 2024
Understand the changes
Know what’s happening in your body; what’s normal, what to expect, and how it may affect your mood, energy, and sleep. Understand the changes to be better prepared to manage them.
Improve confidence at work
Discover tools to manage symptoms at work and stay in control of your career. With +32% feeling that symptoms are dismissed at work2, get the knowledge to take action and request support.
Feel more like yourself
Explore treatment with your nurse holistically in private consultations. Make informed decisions and get connected to nutrition, fitness, and mental health support if you need it.
360Health is your pathway to secure, private, and personalised support, powered by health professionals
Your health deserves care that is both personal and private. That’s why MetLife's 360Health is powered by Teladoc, experts in virtual healthcare accessible from the comfort of your home.
How it works
Provide your details
Fill out the form below to book a call with Teladoc Health, global leaders in virtual healthcare.
You'll get a call within 2 business days
To discuss next steps and set up your consult with a women’s health nurse.
Get your personalised plan
Attend your consult and receive advice and recommendations tailored to your lifestyle and needs.
Available to you and your family³ at no extra cost.
Menopause Support is private and available to all members with access to MetLife’s 360Health, and their families. The term family covers your partner, children, parents, and parents-in-law. No claim or referral is required, and no personal health information is shared with MetLife, your employer, or your doctor without consent.
Chosen as the best for you
For the last two years, 360Health was Money magazine’s Health and Wellness Cover of the Year 2024/2025, and also received this year’s Financial Industry Service Award for Health and Wellness.
Frequently asked questions
Menopause Support is available at no additional cost to MetLife policy holders and their children, partner, parents, and parents in-law. If you have MetLife insurance, whether it's through your employer, super fund, or directly with us, you can access Menopause Support and other 360Health services.
Menopause Support can provide guidance for partners and families who want to better understand menopause and offer meaningful support.
No, you do not need a referral to use Menopause Support through 360Health. The service is designed to provide targeted health and wellbeing advice to help you navigate menopause and manage your symptoms, but it shouldn't replace your GP.
During your virtual consultation, a women’s health nurse will help you understand your symptoms, explore treatment options, and give you tailored advice and recommendations. Following your consult, they’ll check in with you to see how you’re doing and answer any other questions you have. They’ll provide ongoing support as long as you need it. They may also suggest additional 360Health services that can support you.
Teladoc Health is a global leader in virtual healthcare services. They’ve partnered with us at MetLife 360Health to connect you with specialists who will provide the guidance, support, and care you need.
You can find more information about Teladoc Health on their website or view their privacy policy.
We know personal privacy and data security is of the utmost importance, which is why Teladoc Health (an independent telehealth provider) will only provide aggregated, de-identified information about how members use the services.
No, all consultations are private. Teladoc Health will not share details of your report or the nature of your enquiry without your consent.
Statement from Teladoc Health:
At Teladoc Health, through our health and wellness proposition, we are committed to delivering inclusive, culturally sensitive, and accessible virtual healthcare services for all individuals. Our clinicians are trained in culturally sensitive care, including awareness of gender and sexual diversity, and are expected to uphold values of respect, equity, and inclusivity in every interaction. While our service descriptions do not single out specific groups, our clinical standards are inclusive by design ensuring safe, affirming care for LGBTQIA+ individuals and all members across the spectrum of physical and mental health needs. Please note, not all physical and mental health conditions are suitable for each service, the Teladoc team will help guide you to the right services for you.
To explore the full range of 360Health services, please visit the 360Health Hub. You'll find detailed information on all of our wellbeing services, tools, and support options designed to help you stay healthy and well.
METLIFE 360HEALTH
Taking a holistic approach to your health
As part of your MetLife cover, you have access to our full suite of 360Health services including Mental Wellness, Menopause Support, Nutrition and Fitness and Mobility, to help you thrive at every stage.
References
Teladoc Health Outcomes, 2024.
1. The term “woman” when used on this page is inclusive of all individuals.
2. MetLife’s Impacts of Menopause on Women's Health and Wealth Research, 2024.
3. The term 'family' covers your partner, children, parents, and parents-in-law.
*Teladoc Health Australasia PTY LTD ’s Privacy Policy is readily available and can be viewed at www.360healthvirtualcare.com/TermsandCondition/
The information provided is general information only and is not health or medical advice. If you have a health or medical concern, please seek professional medical advice immediately. 360Health services are provided by a third party, Teladoc Health Australasia PTY LTD.
You should always consult a licensed health care professional for the diagnosis and treatment of any medical condition and before starting or changing your health regime, including seeking advice regarding what drugs, diet, exercise routines, physical activities or procedures are appropriate for your particular condition and circumstances.
By accessing this website you agree to comply with MetLife's Legal Notices.
The information and materials included in MetLife’s Health and Wellness Information Library, including all toolkits, modules, template communications, text, charts, graphics and other materials, (collectively, the “Content”) are intended to provide general guidance on health and wellness matters and are not, and should not be relied on as, medical advice. While the Content is based on resources that MetLife believes to be well-documented, MetLife is not responsible for the accuracy of the Content, and you rely on the Content at your own risk. Each person’s condition and health circumstances are unique, and therefore the Content may not apply to you. The Content is not a substitute for professional medical advice. You should always consult your licensed health care professional for the diagnosis and treatment of any medical condition and before starting or changing your health regimen, including seeking advice regarding what drugs, diet, exercise routines, physical activities or procedures are appropriate for your particular condition and circumstances.
360Health services are not provided by way of insurance (including health insurance) and the provision of these services is not dependent on the occurrence of an insured event under the policy. Access to these services will be at MetLife’s absolute discretion and MetLife reserves the right to discontinue or change the services at any time.