Fitness and Mobility

Helping you stay physically and mentally healthy

Book your appointment with an exercise physiologist

MetLife 360Health Fitness and Recovery service is just one of the many health and wellbeing support services provided by MetLife 360Health. And, it is powered by our partners Teladoc Health*, global leaders in providing virtual care. 

360Health supports you in reaching your fitness and mobility goals.

Keeping active can help you stay physically and mentally healthy but more than 55% of adults don't get the recommended amount of physical activity.**

MetLife 360Health Fitness and Recovery service can help you improve your general health and fitness, or it can also support your recovery from injury or surgery.

And, as a MetLife customer it's all part of your insurance offer so there's no additional fees or costs.

How it works

*Teladoc Health’s Privacy Policy is readily available and can be viewed at


^ The term ‘family’ consists of your children, partner, parents and parents in-law.

The information provided is general information only and is not health or medical advice. If you have a health or medical concern, please seek professional medical advice immediately. 360Health services are provided by a third party, Teladoc Health Pty Limited. 

By accessing this website you agree to comply with MetLife's Legal Notices.

The information and materials included in MetLife’s Health and Wellness Information Library, including all toolkits, modules, template communications, text, charts, graphics and other materials, (collectively, the “Content”) are intended to provide general guidance on health and wellness matters and are not, and should not be relied on as, medical advice. While the Content is based on resources that MetLife believes to be well-documented, MetLife is not responsible for the accuracy of the Content, and you rely on the Content at your own risk. Each person’s condition and health circumstances are unique, and therefore the Content may not apply to you. The Content is not a substitute for professional medical advice. You should always consult your licensed health care professional for the diagnosis and treatment of any medical condition and before starting or changing your health regimen, including seeking advice regarding what drugs, diet, exercise routines, physical activities or procedures are appropriate for your particular condition and circumstances.

360Health services are not provided by way of insurance (including health insurance) and the provision of these services is not dependent on the occurrence of an insured event under the policy. Access to these services will be at MetLife’s absolute discretion and MetLife reserves the right to discontinue or change the services at any time.