INCLUDED IN YOUR POLICY

MetLife 360Health

Award-winning health and wellbeing for you and your family*

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Support today, with tomorrow in mind

Designed to support our MetLife policy holders and their families, 360Health is an award-winning wellbeing program that provides a wide range of virtual health services, tools, and expert care. 

Get clarity, support, and expert advice

Nutrition Support gives you access to expert, accredited nutritionists for personalised dietary guidance. This service can support your health and wellness goals with tailored, evidence-based advice.

Why it matters:
Diet plays an important role in our overall health and wellbeing, but less than 7% of Australians consume a diet that helps maintain good health1.

A nutrition plan can improve your general health, increase your energy, boost your motivation, regulate your sleep patterns, and assist in healing and recovery processes.

"My nutrition consultant Georgia was a great sounding board to find simple and effective ideas to weave into our life." 
- Nutrition Consult customer

Here’s how Nutrition Support works:

  1. Fill out the form below and choose Nutrition Support.
  2. Get a call back in 2 business days from Teladoc Health to book your consult with a nutritionist.
  3. Before your meeting, return your consent form and a form with your diet and health goals.
  4. Attend a virtual consult with your nutritionist to discuss your goals and support.
  5. Within 10 days, you’ll get a personalised report with practical guidance.
  6. Your nutritionist will check in with you about your progress and refine your plan if needed.

You can access multiple services or choose another after you finish.

Ready to begin?

Fitness and Mobility gives you a personalised exercise plan to help you improve your strength, flexibility, and overall physical health. Access expert guidance and tailored workouts for enhanced mobility, reduced pain, or to help you recover.

Why it matters:
Keeping active can help you stay physically and mentally healthy, but more than 55% of adults don't get the recommended amount of physical activity.2

Here’s how Fitness & Mobility works:

  1. Fill out the form below and choose Fitness and Mobility.
  2. Get a call back in 2 business days from Teladoc Health to book your consult with an exercise physiologist.
  3. Before your meeting, return your consent form.
  4. Attend a virtual consult to discuss your goals and develop a tailored plan.
  5. You’ll get a personalised report with practical guidance.
  6. Your specialist will check in with you about your progress and refine your plan if needed.

You can access multiple services or choose another after you finish.

Ready to begin?

Menopause Support gives you one-on-one support to manage perimenopause and menopause symptoms with a women’s health nurse. Your nurse will help you understand symptoms and provide advice tailored to your lifestyle and health needs.

Why it matters:
1 in 3 women believe experiencing menopause has negatively impacted their career, employment or earning capacity5. This experience is unique to each person and can also affect those who are gender-diverse.

Here’s how Menopause support works:

  1. Fill out the form below and choose Menopause Support.
  2. Get a call back in 2 business days from Teladoc Health to book your consult with a women’s health nurse.
  3. Before your meeting, return your consent form.
    Attend a virtual consult with a women’s health nurse.
  4. Your specialist will discuss your needs and give you tailored advice and recommendations.
  5. After your consult, your specialist will check in with you to answer any remaining questions.

You can access multiple services or choose another after you finish.

Ready to begin?

Whether you’re looking for support with your mental health, want a second opinion on a diagnosis, or have medical questions you need answering, these services are available to you.

  • Mental Health Assist: working with a mental health professional who can identify the issues you may be struggling with and recommend the right path of treatment. This service is only available to persons 18 years old or above.
  • Expert Medical Opinion: connecting with specialists who can review your medical records and discuss diagnoses and treatment options.
  • Ask a clinician: speaking with an Australian-based doctor to answer your questions. The service does not provide prescriptions or referrals and should not replace your GP. Find more information on how to access Ask a clinician.

Why it matters:
Dealing with health issues can be tough. These services are here to help you feel more informed and provide you pathways for additional support.

Note: These are not emergency services and are available Monday to Friday, 9am to 5pm AET. They don’t cover dental, podiatry, or if you’re currently in the hospital.

Here’s how it works:

  1. Fill out the form below and choose the service you’d like to access e.g. Mental Health Assist or Expert Medical Opinion (Find out how to access Ask a clinician)
  2. Get a call back in 2 business days from Teladoc Health to discuss next steps and send consent forms if needed.
  3. Your Teladoc member will work with you to connect you to the right experts and specialists

You can access multiple services or choose another after you finish.

Ready to begin?

Recovery support gives you early and on-claim rehabilitation services in the event of injury or illness from a dedicated health professional. Work with a Recovery Specialist to design a plan for:

  • Quick Claims Support: Fast assistance when unexpected events occur and you need to make a claim.
  • Recovery-focused Rehabilitation: Support to help you recover even if you're not ready to return to work.
  • Return-to-Work Assistance: Tools and guidance to ease your transition back to work when you're ready.

Why it matters:
Recovering from illness or injury is easier when you’re not doing it alone. With expert guidance and collaboration with your treating practitioner, you’ll have the support you need to move forward with confidence.

Here’s how Recovery support works:

  1. You need to currently be on an Income Protection claim to access Recovery Support*.
  2. Book a call with a MetLife Recovery Specialist
  3. Your Recovery Specialist will work with you to identify the support you need and create a personalised recovery plan
  4. Your specialist will check in with you about your progress and refine your plan if needed.

^This service does not extend to partners, children, parents or parents in-law.

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Join thousands of Australians supported by 360Health

360Health is your pathway to secure, personalised support—powered by health professionals

Your health deserves care that is both personal and private. That’s why MetLife's 360Health is powered by Teladoc6, experts in virtual healthcare accessible from the comfort of your home.

MetLife 360Health brand logo

Convenient consultations

Virtual sessions make it easy to feel supported wherever you are.

Secure and Personal

Our partners at Teladoc Health are global leaders in secure and discrete support and care.

An included extra

360Health is available to you and your family* at no extra cost.

Voted the best for you

For the last two years, 360Health was Money Magazine’s Health and Wellness Cover of the Year, and also received this year’s Financial Industry Service Award for Health and Wellness.

360health's 2025 and 2024 awards won for Health and Wellness service of the year.

Frequently Asked Questions

If you have MetLife insurance—whether it's through your employer, super fund, or directly—you can access 360Health. Your children, partner, parents, and parents-in-law are also eligible if you're covered.

To use a service, book a consult using the form on this page. Select the services you are interested in to get a call back from Teladoc to understand the next steps.

Many customers hold their policies with us through their super fund. See MetLife's superannuation partners.

No, you do not need a referral to use 360Health. The service is designed to provide targeted health and wellbeing advice, but it shouldn't replace your GP.

Consultations for 360Health services are all virtual, so you can easily access your appointments from wherever you are. For some services, we may connect you with other local service providers if needed. 

Teladoc Health is a global leader in providing virtual healthcare services. They’ve partnered with MetLife 360Health to connect you with specialists who will provide the guidance, support, and care you need.

You can find more information about Teladoc Health on their website or view their privacy policy

Teladoc Health is an independent telehealth provider and will only provide aggregated, de-identified information about how members use the services. Teladoc Health will not share details of your report or the nature of your enquiry without your consent.

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Discover our 360Health services

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Menopause Support

If you’re going through perimenopause or menopause, we’ll connect you with a women’s health specialist for advice and support to help you feel your best. 

Nutrition Support

Book a one-on-one consultation with a qualified dietitian through 360Health and get practical, tailored nutrition advice to help you enhance your wellbeing.

Fitness and Mobility

Whether you’re looking to improve your fitness or are recovering from an injury, we’ll connect you with an exercise physiologist to help you reach your goals.

Get peace of mind

Mental Health Assist

We’ll connect you with a mental health professional who can identify the issues you may be struggling with and recommend the right path of treatment.

Expert Medical Opinion

If you’d like a second opinion on a diagnosis, a specialist doctor can review your case to help you understand your condition and explore any alternative treatments.

Ask a Clinician

Have medical questions about your condition? Get fast, reliable answers to your health concerns from expert doctors. Clarity when you need it most.

References

* The term ‘family’ consists of your children, partner, parents and parents in-law.

> The term “women” when used on this page is inclusive of all individuals.

1. https://www.afr.com/politics/federal/less-than-7pc-of-australians-eat-a-healthy-diet

2. https://www.health.gov.au/topics/physical-activity-and-exercise/physical-activity-and-exercise-guidelines-for-all-australians/for-adults-18-to-64-years

3. MetLife’s Impacts of Menopause on Women's Health and Wealth Research, 2024

4. Recovery support service does not extend to partners, children, parents or parents in-law.  

5. https://www.abs.gov.au/statistics/health/mental-health/national-study-mental-health-and-wellbeing/latest-release/

6. Teladoc Health Australasia PTY LTD ’s Privacy Policy is readily available and can be viewed at www.360healthvirtualcare.com/TermsandCondition/

The information provided is general information only and is not health or medical advice. If you have a health or medical concern, please seek professional medical advice immediately. 360Health services are provided by a third party, Teladoc Health Australasia PTY LTD.

You should always consult a licensed health care professional for the diagnosis and treatment of any medical condition and before starting or changing your health regime, including seeking advice regarding what drugs, diet, exercise routines, physical activities or procedures are appropriate for your particular condition and circumstances.

By accessing this website you agree to comply with MetLife's Legal Notices.

The information and materials included in MetLife’s Health and Wellness Information Library, including all toolkits, modules, template communications, text, charts, graphics and other materials, (collectively, the “Content”) are intended to provide general guidance on health and wellness matters and are not, and should not be relied on as, medical advice. While the Content is based on resources that MetLife believes to be well-documented, MetLife is not responsible for the accuracy of the Content, and you rely on the Content at your own risk. Each person’s condition and health circumstances are unique, and therefore the Content may not apply to you. The Content is not a substitute for professional medical advice. You should always consult your licensed health care professional for the diagnosis and treatment of any medical condition and before starting or changing your health regimen, including seeking advice regarding what drugs, diet, exercise routines, physical activities or procedures are appropriate for your particular condition and circumstances.

360Health services are not provided by way of insurance (including health insurance) and the provision of these services is not dependent on the occurrence of an insured event under the policy. Access to these services will be at MetLife’s absolute discretion and MetLife reserves the right to discontinue or change the services at any time.