360Health | Award-winning health and wellbeing

360Health takes a holistic approach to support, offering flexible, personalised options that fit your unique needs.

Our Mental Wellness offering gives you access to two expert-led virtual services designed to support your mental health and emotional wellbeing.

• Pathway 1: Coaching Program

  If you’re feeling stressed, burnt out, or emotionally overwhelmed, our Coaching Program is here to support you. You’ll get practical tools and resources through three check-ins with a mental health expert.


• Pathway 2: Mental Health Assist
  If you want to discuss mental health symptoms or get advice on a diagnosis, Mental Health Assist gives you direct access to a psychologist or psychiatrist within 10 days for support. They can provide or review a diagnosis, answer your questions, and guide you through treatment options.

Why it matters:
Nearly 8 in 10 working Australians feel mentally strained², so accessible mental health support is more important than ever. With expert guidance and the right tools, you’ll be better equipped to manage your mental wellbeing.

Note: These are not emergency services and are available Monday to Friday, 9am to 5pm AET.

Here’s how Mental Wellness works:

1. Fill out the form below and choose either Coaching Program or Mental Health Assist.
2. Get a call back in 2 business days from Teladoc Health to book your first consultation with a mental health expert.
3. Please note you will need to complete a consent form before your consultation.

You can access multiple services or choose another after you finish.

Ready to begin?

Menopause Support gives you one-on-one support to manage perimenopause and menopause symptoms with a women’s health nurse. Your nurse will help you understand symptoms and provide advice tailored to your lifestyle and health needs.

Why it matters:
1 in 3 women* believe experiencing menopause has negatively impacted their career, employment or earning capacity³. This experience is unique to each person and can also affect those who are gender-diverse.

Here’s how Menopause support works:

1. Fill out the form below and choose Menopause Support.
2. Get a call back in 2 business days from Teladoc Health to book your consult with a women’s health nurse.
3. Before your meeting, return your consent form.
   Attend a virtual consult with a women’s health nurse.
4. Your specialist will discuss your needs and give you tailored advice and recommendations.
5. After your consult, your specialist will check in with you to answer any remaining questions.

You can access multiple services or choose another after you finish.

Ready to begin?

Nutrition Support gives you access to expert, accredited nutritionists for personalised dietary guidance. This service can support your health and wellness goals with tailored, evidence-based advice.

Why it matters:
Diet plays an important role in our overall health and wellbeing, but less than 7% of Australians consume a diet that helps maintain good health⁴. A nutrition plan can improve your general health, increase your energy, boost your motivation, regulate your sleep patterns, and assist in healing and recovery processes.

"My nutrition consultant Georgia was a great sounding board to find simple and effective ideas to weave into our life." 
- Nutrition Consult customer

Here’s how Nutrition Support works:

1. Fill out the form below and choose Nutrition Support.
2. Get a call back in 2 business days from Teladoc Health to book your consult with a nutritionist.
3. Before your meeting, return your consent form and a form with your diet and health goals.
4. Attend a virtual consult with your nutritionist to discuss your goals and support.
5. Within 10 days, you’ll get a personalised report with practical guidance.
6. Your nutritionist will check in with you about your progress and refine your plan if needed.
   

You can access multiple services or choose another after you finish.

Ready to begin?

Fitness and Mobility gives you a personalised exercise plan to help you improve your strength, flexibility, and overall physical health. Access expert guidance and tailored workouts for enhanced mobility, reduced pain, or to help you recover.

Why it matters:
Keeping active can help you stay physically and mentally healthy, but more than 55% of adults don't get the recommended amount of physical activity⁵.

Here’s how Fitness & Mobility works:

1. Fill out the form below and choose Fitness and Mobility.
2. Get a call back in 2 business days from Teladoc Health to book your consult with an exercise physiologist.
3. Before your meeting, return your consent form.
4. Attend a virtual consult to discuss your goals and develop a tailored plan.
5. You’ll get a personalised report with practical guidance.
6. Your specialist will check in with you about your progress and refine your plan if needed.

You can access multiple services or choose another after you finish.

Ready to begin?

Whether you’d like support with a second opinion on a diagnosis, or have medical questions you need answering, these services are available to you.

• Expert Medical Opinion: connect with specialists who can review your medical records and discuss diagnoses and treatment
• Ask a Clinician: an Australian-based doctor will review and answer your questions. The service does not provide prescriptions or referrals and should not replace your GP. Find more information on how to access Ask a Clinician.

Why it matters:

Health challenges don’t pause for work. These services are here to support your wellbeing, help you feel more informed, and make it easier to manage your health while staying on top of your career.

Note: These are not emergency services and are available Monday to Friday, 9am to 5pm AET. They don’t cover dental, podiatry, or if you’re currently in the hospital.

How Expert Medical Opinion works:

1. Fill out the form below to book a call with Teladoc Health.
2. You’ll get a call in 2 business days from an Australian-based GP who wil listen to your questions and collect your medical records with your consent.
3. A specialist doctor will review your case and provide a detailed report with their assessment of your diagnosis and treatment options. The GP will guide you through the report and answer any questions.

Ready to begin?

How Ask a Clinician works:

1. Download the 360Health Virtual Care app from the App Store or Google Play and create an account. 
2. Enter the code CARE in the Membership/Customer number field. 
3. Submit your medical questions and you’ll receive a response from a medical expert within 24 hours.

Download the 360Health Virtual Care app:

• Go to App Store
• Go to Google Play
  

You can access multiple services or choose another after you finish.

Recovery support gives you early and on-claim rehabilitation services in the event of injury or illness from a dedicated health professional.

Work with a Recovery Specialist to design a plan for:

• Quick Claims Support: Fast assistance when unexpected events occur and you need to make a claim.
• Recovery-focused Rehabilitation: Support to help you recover even if you're not ready to return to work.
• Return-to-Work Assistance: Tools and guidance to ease your transition back to work when you're ready.

Why it matters:

Recovering from illness or injury is easier when you’re not doing it alone. With expert guidance and collaboration with your treating practitioner, you’ll have the support you need to move forward with confidence.

Here’s how Recovery support works:

1. You need to currently be on an Income Protection claim to access Recovery Support*.
2. Book a call with a MetLife Recovery Specialist
3. Your Recovery Specialist will work with you to identify the support you need and create a personalised recovery plan
4. Your specialist will check in with you about your progress and refine your plan if needed.

^This service does not extend to partners, children, parents or parents in-law

You have access to 360Health as a CareSuper member or if you are the children, partner, parents, or parents in-law of a CareSuper member. To use a service, book a consult using the form on this page. Select the services you are interested in to get a call back from Teladoc to understand the next steps.

No, you do not need a referral to use 360Health. The service is designed to provide targeted health and wellbeing advice, but it shouldn't replace your GP

Consultations for 360Health services are all virtual, so you can easily access your appointments from wherever you are. While the sessions are all virtual, there’s no requirement to turn on your camera if you don’t want to; your comfort comes first.

Teladoc Health is a global leader in providing virtual healthcare services. They’ve partnered with MetLife 360Health to connect you with specialists who will provide the guidance, support, and care you need.

You can find more information about Teladoc Health on their website or view their privacy policy. 

Teladoc Health is an independent telehealth provider and will only provide aggregated, de-identified information about how members use the services. Teladoc Health will not share details of your report or the nature of your enquiry with Hostplus or insurer without your consent.

No, all consultations are discrete. Teladoc Health will not share details of your report or the nature of your enquiry without your consent.

How Ask a Clinician works:

1. Download the 360Health Virtual Care app from the App Store or Google Play and create an account. 
2. Enter the code CARE in the Membership/Customer number field. 
3. Submit your medical questions and you’ll receive a response from a medical expert within 24 hours.

Download the 360Health Virtual Care app:

• Go to the App Store
• Go to Google Play