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Nutrition

Staying on top of your diet

Our diet plays an important role in our overall health and wellbeing, but less than 7 per cent of Australians consume a diet that helps maintain good health.1

MetLife 360Health Nutrition service provides advice to help you make healthy food choices relevant to your lifestyle, food preferences and nutrition-related conditions.

You have access to a qualified dietitian to discuss your nutrition and wellbeing goals and build a personalised plan.

And, as a MetLife customer it's all part of your insurance offer so there's no additional fees or costs.

"My nutrition consultant Georgia was a great sounding board to find simple and effective ideas to weave into our life." - Nutrition Consult customer

Personalised nutrition plan

Getting a personalised nutrition plan through 360Health Nutrition Service is easy.

When you book a consult, your advice is delivered by an Accredited Practising Dietitian, so you can be confident the advice is credible, evidence-based and tailored to your unique needs.

BOOK A CALL BACK
"My nutrition consultant Georgia was a great sounding board to find simple and effective ideas to weave into our life." - Nutrition Consult customer

How to access MetLife 360Health

There are a number of ways you can be a MetLife insurance customer so you and your family^ get access to 360Health.

It can be: 

  • Through your insurance inside your superannuation
  • As an employee benefit through your employer 
  • Organised through your financial adviser 

Check if you're a MetLife customer now so you can start using the services today.

Book your appointment with a dietitian

360Health Nutrition service is powered by our partners Teladoc Health*, global leaders in providing virtual care.
BOOK A CALL BACK

How it works

One

Request a call for a nutrition consultation

Two

Complete your pre-appointment questionnaire 

Three

We will connect you with an accredited practicing dietitian

Four

Receive your personalised diet plan

 

360Health supporting you to eat healthier

The recipe for healthy living: combining good nutrition with mindfulness
The recipe for healthy living: combining good nutrition with mindfulness
Dietitian and mindfulness expert Dr Tasmiah Masih (Tas) believes we would all derive enormous health benefits by integrating stress management into our everyday activities – particularly when it comes to our food choices and how we prepare meals.
Nutrition tips
Nutrition tips
We all know that diet care and healthy eating are essential to keeping our immune system functioning optimally, yet we do​n’t prioritise it when dealing with stress and isolation.
Gut Health
Gut Health
Our gut is truly remarkable. It is responsible not only for breaking down and digesting our food but also plays a critical role in our overall health and wellbeing.
A healthy diet helps a healthy mind
A healthy diet helps a healthy mind
There is a large amount of research that suggests what we eat affects not only our physical health but also our mental health and wellbeing. Eating a well balanced diet may be associated with feelings of wellbeing.
5 simple ways you can eat healthier
5 simple ways you can eat healthier
The value of eating right is more than just a number on the scale. We asked two nutritionists for some practical ways to eat better - here are their top 5 strategies. 

1. https://www.afr.com/politics/federal/less-than-7pc-of-australians-eat-a-healthy-diet

* Teladoc Health’s Privacy Policy is readily available and can be viewed at www.360healthvirtualcare.com/en/disclaimer

^ The term 'family' covers spouse and children.

The information provided is general information only and is not health or medical advice. If you have a health or medical concern, please seek professional medical advice immediately. 360Health services are provided by a third party, Teladoc Health Pty Limited.

You should always consult a licensed health care professional for the diagnosis and treatment of any medical condition and before starting or changing your health regime, including seeking advice regarding what drugs, diet, exercise routines, physical activities or procedures are appropriate for your particular condition and circumstances.

By accessing this website you agree to comply with MetLife's Legal Notices.

The information and materials included in MetLife’s Health and Wellness Information Library, including all toolkits, modules, template communications, text, charts, graphics and other materials, (collectively, the “Content”) are intended to provide general guidance on health and wellness matters and are not, and should not be relied on as, medical advice. While the Content is based on resources that MetLife believes to be well-documented, MetLife is not responsible for the accuracy of the Content, and you rely on the Content at your own risk. Each person’s condition and health circumstances are unique, and therefore the Content may not apply to you. The Content is not a substitute for professional medical advice. You should always consult your licensed health care professional for the diagnosis and treatment of any medical condition and before starting or changing your health regimen, including seeking advice regarding what drugs, diet, exercise routines, physical activities or procedures are appropriate for your particular condition and circumstances.

360Health services are not provided by way of insurance (including health insurance) and the provision of these services is not dependent on the occurrence of an insured event under the policy. Access to these services will be at MetLife’s absolute discretion and MetLife reserves the right to discontinue or change the services at any time.