Digital Detox: How to disconnect from your tech
03-03-2021 In today’s digital age, we are constantly surrounded by technology. Beyond staring at computer screens throughout our work day, exposure to social media and email communication has become increasingly mobile through our smartphones, tablets and even watches. READ MOREWellness for Life
17-04-2019 At MetLife we celebrate Wellness for Life week. Nicola Keenan our Health & Wellbeing Champion explains how our Health and Wellbeing committee helps us to celebrate. READ MOREMental Health in the Workplace
02-04-2019 Melissa Colonna our Health & Recovery Manager discusses our Mental Health in the Workplace event and who to seek out to help build an employee mental health strategy. READ MOREShaving the world from blood cancer
19-03-2019 Meet the MetLife staff who bravely shaved their hair for a good cause. READ MOREGLAM network: supporting employees to bring their whole selves to work
01-03-2019 This year GLAM – Gay, Lesbian and Transgender Associates and Allies at MetLife is supporting the company’s LGBTQI+ community through a series of events. READ MORESelf-Care Tips for Better Work/Life Balance
08-02-2019 As your work and home life blend together more and more, here are some simple ways to keep stress levels low and productivity high. READ MOREChanging Workplace
10-12-2018 The world of work will change dramatically over the next 10-15 years as companies seek to deploy ever smarter machines. The rise of technology such as artificial intelligence (AI) will revolutionise almost every aspect of our lives, especially work. READ MOREData Governance
27-11-2018 Like most companies, the Data Governance team at MetLife Australia manages the availability, useability, and integrity of data. READ MORECulture Cafe
29-06-2018 This week at MetLife globally is Inclusion Week. This is an opportunity for all of us to unite in creating an environment where everyone is valued for their unique qualities and differences and feels a sense of belonging. READ MORE